Fitness Schedule

Monday
  • Kickboxing
    12:00 p.m. - 12:45 p.m.

Wednesday
  • Kickboxing
    12:00 p.m. - 12:45 p.m.

Friday
  • Kickboxing
    12:00 p.m. - 12:45 p.m.

Adult Class Schedule

Monday
  • Jeet Kune Do 1 (Room 1)
    6:30 p.m. - 7:30 p.m.

  • Jeet Kune Do 2** (Room 2)
    6:30 p.m. - 7:30 p.m.

  • Muay Thai
    7:30 p.m. - 8:30 p.m.

Tuesday
  • Jeet Kune Do 1 (Room 1)
    6:30 p.m. - 7:30 p.m.

  • Masters Program (Room 2)
    6:30 p.m. - 7:30 p.m.

  • Kali / Silat
    7:30 p.m. - 8:30 p.m.

Wednesday
  • Jeet Kune Do Blend (Room 1)
    6:30 p.m. - 7:30 p.m.

  • Masters Program (Room 2)
    6:30 p.m. - 7:30 p.m.

  • Muay Thai
    7:30 p.m. - 8:30 p.m.

Thursday
  • Jeet Kune Do Blend
    6:30 p.m. - 7:30 p.m.

  • Kali / Silat (Room 1)
    7:30 p.m. - 8:30 p.m.

  • Mixed Martial Arts (Room 2)
    7:30 p.m. - 8:30 p.m.

  • Jeet Kune Do 3**
    8:30 p.m. - 9:30 p.m.

Friday
  • Mixed Kickboxing
    5:30 p.m. - 6:30 p.m.

Saturday
  • Jeet Kune Do Blend
    10:00 a.m. - 11:00 a.m.

  • Filipino Martial Arts
    11:00 a.m. - 12:00 p.m.

  • Muay Thai
    12:00 p.m. - 1:00 p.m.

* Boxing Gloves Required
** Pre-requisite Required

Childrens Class Schedule

Monday
  • Ages 5 - 7
    Red Sash +

    5:00 p.m. - 5:30 p.m.

  • Ages 8 - 10
    Ages 11 - 13
    White / Gold Sash

    5:00 p.m. - 5:45 p.m.

  • Ages 8 - 10
    Ages 11 - 13
    Green Sash +

    5:45 p.m. - 6:30 p.m.

Tuesday
  • Ages 5 - 7
    White / Gold Sash

    5:00 p.m. - 5:30 p.m.

  • Ages 5 - 7
    Green Sash +

    5:30 p.m. - 6:00 p.m.

  • Ages 8 - 10
    Ages 11 - 13
    Green Sash +

    5:00 p.m. - 5:45 p.m.

Wednesday
  • Ages 5 - 7
    White / Gold Sash

    5:00 p.m. - 5:30 p.m.

  • Ages 5 - 7
    Green Sash +

    5:30 p.m. - 6:00 p.m.

  • Ages 8 - 10
    White / Gold Sash

    5:00 p.m. - 5:45 p.m.

Thursday
  • Ages 5 - 7
    White / Gold Sash

    5:00 p.m. - 5:30 p.m.

  • Ages 5 - 7
    Green Sash +

    5:30 p.m. - 6:00 p.m.

  • Ages 11 - 13
    White / Gold Sash

    5:00 p.m. - 5:45 p.m.

Friday
  • Ages 5 - 7
    Red Sash +

    5:00 p.m. - 5:30 p.m.

  • Ages 8 - 10
    Ages 11 - 13
    Red Sash +

    5:00 p.m. - 5:45 p.m.

Saturday
  • Ages 8 - 10
    Ages 11 - 13
    White / Gold Sash

    9:30 a.m. - 10:15 a.m.

  • Ages 8 - 10
    Ages 11 - 13
    Green Sash +

    10:15 a.m. - 11:00 a.m.

* Pre-requisite Required
This schedule is effective May 1, 2016 and is subject to change without notice.